be kind to yourself find your grace

  Utilizing traditional talk therapy, I use an integrative approach to meet each client’s unique needs drawing from different modalities to help the client share their story, feel heard, manage their symptoms, take care of their mental health, and move forward in a positive direction.  I am also recently trained in EMDR and am an EMDR informed therapist. 

I promise to be there for you every step of your journey. My goal is to provide a safe space where you feel unjudged, accepted, and heard. 

My hope is to help you grow from your struggles, heal from your pain, and learn coping skills and self care techniques to help you obtain and maintain healthy functioning.